Natural ways to eliminate dandruff


Causes of dandruff include:

Dandruff can be eliminated at home using the natural remedies below.

1. Tea tree oil

Tea tree oil contains a compound called terpinen-4-ol, which possesses powerful antimicrobial properties. Tea tree oils containing high concentrations of terpinen-4-ol may help reduce dandruff by suppressing the growth of fungi and bacteria on the scalp.

A review from 2017 examined the antimicrobial effects of various essential oils. The authors suggested that the compounds in tea tree oil may effectively control S. epidermidis bacteria, a bacteria associated with dandruff.

Applying tea tree oil directly on the scalp can cause inflammation or rashes, so people interested in using tea tree oil to treat dandruff can start by adding a few drops to their regular shampoo. Alternatively, shampoos containing tea tree oil are available in some drug stores and online.

2. Coconut oil

Coconut oil may help improve hydration, reduce irritation, and prevent fungal growth on the scalp.

Findings from a test tube study found that cultured coconut extract lowered inflammatory markers in human skin samples.

According to the findings of another clinical trial, applying virgin coconut oil to the skin led to a 68.23 percent decrease in atopic dermatitis symptoms in a group of 117 children aged 1 to 13 years old.

These preliminary studies show promising results, but researchers need to carry out more investigations to evaluate the role of coconut oil in treating dandruff.

People can try applying coconut oil directly to the scalp before washing it out or find a shampoo that contains coconut oil.

Coconut oil is available for purchase in grocery stores, health food, and online.

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